Asia is Origin of Cantaloupe

A cantaloupe grows on a vine that spreads across the ground. It is a member of the same family as squash and cucumbers. However, cantaloupes are considered a fruit rather than a vegetable. It is believed that cantaloupe originated in South Asia. It was introduced to Europe in the 15th century and became a commercial crop in the United States in the late 1800s.

The Popularity of Cantaloupe

Cantaloupes have numerous qualities that have earned them the distinction of being the most popular melon in the United States. They are aromatic fruit with a deliciously sweet taste that appeals to kids and adults. Fresh cantaloupe and dried cantaloupe contain antioxidants, vitamins, and minerals that provide numerous health benefits. Dehydrated cantaloupe has antioxidants and vitamin C that support healthy skin and hair. It contains fiber that is beneficial to digestive health.

Flavor Profile of Dried Cantaloupe

The flavor of dehydrated cantaloupe is not identical to that of fresh cantaloupe. The dried melon still has the sweetness of fresh cantaloupe. In addition to that, there are hints of ginger and a slightly tropical flavor present in dried slices of cantaloupe. Many people that aren’t fond of the taste of fresh cantaloupe discover they like the unique taste of dried cantaloupe.

How to Use Dried Melon

With many people desiring quick and easy, energizing, and healthy snacks, dried fruit has become a pantry staple. Dried fruit is a nutritious and satisfying grab-and-go snack. Dried slices of cantaloupe should be among the assortment of dried fruit you keep on hand. The slices can be eaten as a healthy solitary snack, but their usefulness extends beyond that. You can chop dehydrated slices of cantaloupe and add the pieces to a trail mix or granola mix. Those pieces can also be used in energy ball recipes to create an energy-boosting snack. You can elevate the nutritional content of breakfast bars using chopped dried melon. Breakfast bars are a great portable breakfast idea. Kid-friendly snacks such as popcorn can become a healthier more flavorful treat with bits of dried fruit mixed into it.