Walnuts can be thought of as nature’s bonus for the brain. The tangy, fruity and slightly earthy flavor of these nuts is enough to entice you to make them a pantry staple.
One of the fastest ways to break a weight loss diet or stray from a healthy eating plan is to reach for unhealthy, sugar-laden snacks that have little or no nutritional value.
Trail mixes come in a variety of flavor combinations. However, the flavor isn’t the only thing to consider when choosing a trail mix. Some trail mix combinations such as a heart-healthy blend or a weight loss blend feature ingredients that focus on specific health concerns.
Sunflowers Seeds for Better health Those tall, vibrant-colored sunflowers that can reach 12 feet or more in height with flowers as large as 15 inches wide are more than just an eye-catching feature in the garden.
Dried Mango Dried mango is one of the most popular dried fruits. This may be due in part to its amazing ability to satisfy a craving for something sweet in a much more nutritious way than candy.
The Origin of Ginger Ginger originated in the southern part of China. Europeans became acquainted with ginger in the 1st century and by the 15th century, ginger had made its way to the Caribbean.
Turkish Apricots and California Apricots Most of the dried apricots available for purchase online and in marketplaces are either from Turkey or California. There is a distinct difference in the texture, flavor and visual appearance of California-grown and Turkish apricots.
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