Just the mention of the word prune causes some people to make an ugly “prune face.” Referring to dried prunes as dried plums makes them more appealing to the general public.
Split peas are green peas that have been dried, peeled, and split. The two varieties are green and yellow. Both have similar nutritional benefits and provide similar health benefits.
Walnut flour is somewhat the unsung hero of nut flours. It is a healthy product you should most definitely explore and add to your health-conscious diet.
Organic powders are typically superfoods that have been dehydrated and ground into powder. The process of dehydrating the foods doesn’t diminish their health benefits.
