There are times when only a crunchy, salty snack can satisfy your craving. If you’re on a weight loss diet, low carb diet, or have committed to eating healthier, you’re going to want something that fits into your plan.
Flax seed is a highly nutritious seed that has a mild, nutty flavor. Ground flaxseed is easier to digest than whole flaxseed therefore you get more nutritional benefits from it.
Organic hemp seeds can impressively boost your nutritional intake. These tiny, nutty-flavored seeds are a powerhouse of nutrition, and the health benefits they provide are extensive.
