Trail Mix Origin History

You might get lost on the historical trail of when and where trail mix originated.

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Asia is Origin of Cantaloupe

A cantaloupe grows on a vine that spreads across the ground. It is a member of the same family as squash and cucumbers.

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Homemade Walnut Butter Recipe

Walnuts are among the five healthiest nuts and most popular nuts. Walnuts in shell have a shelf life of up to 6 months when stored properly.

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Goji Berry Tea Health Benefits

Goji berries are typically grown in the northwest regions of China. The berries are a bright reddish-orange color.

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Healthy Dried Banana Recipes

Bananas surpass apples and grapes in popularity. Bananas are an affordable fruit with a tropical sweetness that people find very appealing.

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Easy Dried Kiwi Slices Recipe

The visible appearance of dried kiwi is a good indication of the vibrant, refreshing flavor that awaits when you bite into one of the colorful, shimmering slices.

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Pearled Barley vs Rice

With all the different types of rice and barley available, it can be a little daunting trying to figure out which to add to your diet.

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