Indian culture has used the turmeric plant as long ago as 2500 B.C. It was used medicinally and as part of their cuisine. Turmeric is a significant part of Ayurvedic medicine.
Organic chia seeds prove you can’t judge the benefits of food by its size. These tiny seeds are nutrient-dense and provide a plethora of health benefits.
Organic dried fruits continue to increase in popularity. The increase in their popularity has led to a diverse selection of fruit being readily available.
One of the oldest methods used to preserve food is drying it. Unlike the drying methods used in the past, apples today are typically dried in the oven or in a dehydrator.
