Quite often, there is a common factor regarding new trends. What we think is a new idea is often not new at all. It turns out to be a revival of something that was done years ago.
Adding raw or roasted almonds to your diet is an excellent way to boost your nutrition intake. But, there are other ways to gain the nutritional and health benefits almonds provide.
Beetroot chips are a healthy, flavorful, and crunchy alternative to potato chips. They contain protein, fiber, iron, calcium, and other nutrients that support overall health.
All types of nuts have health benefits but there are differences in their nutritional profiles. Most nuts can be used in sweet and savory dishes and snack mixes.
