How to eat Pumpkin Seeds?

Pumpkin seeds are beneficial to the immune system and can help with energy production. Adding pumpkin seeds to your diet can also help encourage sleep, and improve your mood.

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Who Invented Peanut Butter?

The First Peanut Butter Peanuts originated in South America. As far back as 950 BC, the Inca civilization ground peanuts and made a thin paste to eat as part of their diet. Over time, peanuts made their way to North America.

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Almond Butter vs Peanut Butter

Peanut butter and jelly sandwiches have been packed in lunch boxes more than any other type of sandwich. For a long time, peanut butter didn’t have the competition it does today.

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Almond Meal vs Almond Flour

Almond meal and almond flour have gained popularity among people who have adopted a health-conscious diet.

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Types of Trail Mix

Trail mixes are an excellent snack choice. They are an ideal on-the-go snack, a convenient grab and go option when you’re in a rush and a pantry staple that assures there’s always a healthy snack available.

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What are Gummy Bears made of

When a candy retains its popularity as long as gummy bears have it’s a clear indication that it is a well-loved treat that transcends generations. It’s highly likely that there’s more than one feature relating to gummy bears that make them so appealing.

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Licorice Candy

When you bite into a piece of licorice candy, you’re probably concentrating on its distinct flavor more than anything else. However, there’s more to think about as you enjoy chewing a thick, ridged piece of Australian licorice.

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