The term superfood emerged in the late 20th century. However, foods that are now recognized as superfoods have a long history of being revered for their health benefits.
Veggie chips are made with a variety of vegetables. Some of the most frequently used vegetables are sweet potatoes, squash, carrots, green beans, and beets.
Kiwi fruit is unique in appearance. Its quirky shape and brown exterior hide the vibrant green, wonderfully sweet, slightly tart, edible part of the fruit.
