The term “two for one” is typically an eye-catcher. When that term is used in association with food, it generates the expectation that something is going to be doubly delicious.
Flax seed is a highly nutritious seed that has a mild, nutty flavor. Ground flaxseed is easier to digest than whole flaxseed therefore you get more nutritional benefits from it.
Spirulina earns its place in the superfoods category for many reasons. Spirulina protein is considered a complete protein because it contains all of the essential amino acids your body needs.