Almonds are included in the list of the top 5 healthiest nuts. They are a good source of vitamin E, manganese, riboflavin, phosphorus, copper, iron and numerous other vitamins and minerals.
The most noticeable differences between Macadamia nuts and hazelnuts are their flavor and texture. Macadamias have a sweet, buttery flavor with the presence of a subtle hint of coconut.
If you’re an active person dedicated to a healthy living lifestyle, you probably eat granola regularly. If you’re like many people today, your days may be jam-packed with activity.
Walnuts can be thought of as nature’s bonus for the brain. The tangy, fruity and slightly earthy flavor of these nuts is enough to entice you to make them a pantry staple.
