The Best Asian Snacks

When you want a change of taste from the basic chips and mundane trail mixes, explore Asian snacks.

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Dried Apples Contain a Wide Range of B Vitamins

Sometimes it’s the simple things in life that can impact your health in a surprisingly good way. One of those simple things is dried apples.

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Banana Chips are Delicious and Rich in Fiber

Banana chips are a convenient snack to keep on hand. Unlike fresh bananas, dried bananas have a long shelf life.

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Plums and Prunes: What’s the Difference?

Determining the difference between a plum and a prune can be both simple and confusing. A prune is a dried plum but not every plum can become a prune.

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Medjool and Deglet Noor are the Most Popular Dried Dates

Many people describe dried dates as one of their favorite foods. Medjool and Deglet Noor are two of the most popular and easiest to find varieties of dates. Dates are delicious eaten alone.

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Dried Pineapple and Weight Loss

Pineapple is a fruit that can momentarily transport you to the tropics when you bite into it.

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Correct Choice of Energy Trail Mix

Trail mixes come in a variety of flavor combinations. However, the flavor isn’t the only thing to consider when choosing a trail mix. Some trail mix combinations such as a heart-healthy blend or a weight loss blend feature ingredients that focus on specific health concerns.

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