Correct Choice of Energy Trail Mix
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Trail mixes come in a variety of flavor combinations. However, the flavor isn’t the only thing to consider when choosing a trail mix. Some trail mix combinations such as a heart-healthy blend or a weight loss blend feature ingredients that focus on specific health concerns. There are delicious trail mix blends that are simply designed to be a fantastic snack item. Energy trail mixes are very popular. Choosing the correct energy mix that will meet your needs involves taking a close look at the individual ingredients that make up the mix.
Our energy mix includes items that are diverse in texture and flavor. Peanuts are a key ingredient in our energy mix. Peanuts are an excellent source of energy. They are also a good source of potassium. Raisins are also a part of our energy trail mix. Raisins are high in simple carbohydrates which make them an excellent source of energy. Pumpkin seeds provide 574 kcal of energy per 100-gram serving. Our energy mix contains sunflower kernels which have a high level of protein. In addition to the energy from the protein, sunflower seeds contain various nutrients that help keep you energized. Ingredients such as carob chips and colored milk chocolate candy not only help energize you, they add a burst of color and delightful sweetness to the mix that’s sure to perk you up.
If you’re looking for a mix that will give your energy level a boost, a hi-energy mix might be your best option. This mix has some of the same energizing foods such as raw sunflower kernels, raisins and peanuts that you’ll find in the energy mix. Additionally, this mix contains soybeans which are dense in calories and act as fuel for the body. The carob chips included in this mix help improve metabolism which causes the body to quickly produce energy.
Anytime you’re planning a physical activity such as hiking, jogging or exercising, you need snack foods that will help boost your energy and balance your electrolytes. Packing energy trail mixes is a convenient way to assure you have energy-boosting snacks on hand. Check the ingredient label to determine which mix best fits your need.
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