Espresso Beans for Brains Activity

Espresso beans and coffee beans are not identical. Espresso beans are beans that have gone through a longer roasting process than coffee beans. They are also ground to a finer consistency than coffee beans. Another difference is in their concentration of bitterness. Espresso has a higher concentration of bitterness which gives them a stronger flavor.

Boosting the Brain

Espresso can boost the brain. It helps improve concentration and memory. When you’re having an exhausting day, these beans can provide a burst of energy to help you recharge. Eating a handful of chocolate covered espresso beans can help you maintain your focus. That makes them a beneficial snack when you’re studying or performing a task that requires intense concentration. Not only can these beans provide an energizing pick-me-up, but they can also help make a bad day better. The level of dopamine in your body affects your mood. Espresso helps the brain release dopamine which lifts your mood. Whether you’re experiencing physical or mental exhaustion or just having a grumpy day, chocolate covered espresso beans can give you a boost to help you make it through the day.

Dark Chocolate

Dark chocolate contains compounds that stimulate endorphins. When you’re feeling down, dark chocolate can provide a pick-me-up. Dark chocolate covered espresso beans can provide a mood-boosting, brain-boosting, energizing experience. In addition to that, dark chocolate provides numerous health benefits such as helping prevent cancer, lowering the risk of diabetes, and supporting eye health and heart health.

Winning Combinations

There are multiple benefits to gain by making espresso beans and chocolate a regular part of your day. It’s not always easy to predict when a day will turn stressful or when your energy level will plummet. When you keep dark chocolate covered espresso beans readily accessible, you’ll have a remedy for overcoming an energy slump or sluggish brain. It is more convenient to keep chocolate covered espresso beans with you at work, at the gym, in class or as you travel than to keep a cup of coffee on hand. These beans provide twice the energy as one cup of coffee.