Fresh Ginger vs Dried Ginger

The Origin of Ginger

Ginger originated in the southern part of China. Europeans became acquainted with ginger in the 1st century and by the 15th century, ginger had made its way to the Caribbean. India is currently the largest producer of this highly popular spice. Ginger root is used for medicinal purposes and cooking. It is related to turmeric and cardamom.

Health Benefits of Ginger

Fresh and dried ginger root have numerous health benefits. One of the most common uses of ginger is to relieve nausea and soothe digestive problems. Ginger can aid in lowering cholesterol and blood pressure. Ginger is an anti-inflammatory and can ease muscle pain. It can also reduce the risk of cancer. Ginger is often used to calm a cough. There is a difference in how fresh ginger and dried ginger affect body temperature. Fresh ginger helps lower body temperature making it a good remedy for reducing a fever. Dried ginger increases the body’s temperature. Many people find eating crystallized ginger or a food that contains dried ginger a good way to warm up on a cold day.

Storing Fresh Ginger and Dried Ginger

Fresh ginger rhizomes are dry and fibrous. When left at room temperature, they don’t have a very long shelf life. Storing them in the refrigerator or freezer sustains them for a longer period of time. The outer skin of fresh ginger should be peeled off before storing the ginger in the freezer or using it in a recipe. Once the peeling has been removed, fresh ginger can be chopped or grated and used in numerous culinary dishes and drinks.

Crystalized ginger can last up to 2 years when stored properly. Pieces of dried ginger should be placed in an airtight jar and placed in a cool, dark location such as in a pantry or kitchen cabinet.

Using Fresh Ginger vs Dried Ginger

Dried ginger is most commonly used to make tea. or other types of drinks. Ginger tea is often consumed as a medicinal drink or wellness drink. Dried ginger can also be used in baked goods and as a flavor enhancer in stewed fruit. Fresh ginger can be used in any recipe you want to add some pungent spiciness to. It’s a great addition to meat dishes and vegetable side dishes.