Goji Berry Tea Health Benefits

Goji berries are typically grown in the northwest regions of China. The berries are a bright reddish-orange color. The flavor varies slightly according to the specific variety of berry. Their flavor ranges from tasting like a very sweet cherry tomato to having a slightly tangy, cranberry-like flavor.

Goji Berry Benefits

Organic goji berries have many health benefits. They contain immune-boosting antioxidants that help fight free-radicals and inflammation. These berries are a good source of Vitamins A and C which help boost immunity. The beta-carotene in organic goji berries helps keep skin healthy. Goji berry benefits also include support for eye health and digestive health. Drinking 4 ounces of goji juice every day can improve your overall well-being by promoting a feeling of calmness and promoting better sleep. Goji berry benefits also include helping improve your mood and boost your energy.

Goji Juice

It’s always good to discover a food that can be included in your diet in various ways and provide multiple benefits. A big concern when it comes to overall health is finding ways to stay well. Drinking organic goji berry juice is an excellent way to protect against illnesses and infections ranging from the common cold to protection against cancer.

Organic Goji Berry Powder

Organic goji berry powder is one way to gain the benefits of this amazing berry. Starting your day with a smoothie that contains goji berry powder is a great way to boost your energy level and increase your immunity. You can also sprinkle goji powder over yogurt or fresh fruit. It can be added to your granola blend or used in many other ways to enhance your overall health. The powder can be mixed with water to make healthy and delicious goji juice.

Goji Tea

The traditional method for making goji tea is to drop the goji berries into boiling water, drink the tea while it’s hot and eat the berries used to make the tea. Today, goji tea is often prepared by infusing the berries in white tea or green tea. Since green tea and white tea have antioxidants the infusion of goji berries elevates the benefits of the tea.