The Origin Story of Banana Chips

Banana chips are a popular snack in many parts of the world. The original preparation method for these chips goes back 2,000 years to a recipe included in a Roman cookbook. The origin of the banana chip story connects them to Kerala, India.

The Travel of Plantains

The story of the banana chips as we know it today goes back to Alexander the Great. He discovered the plantain in 377 BC while traveling in Africa and took it back with him to Europe. As time went by, the plantain made its way to the Eastern Mediterranean, the Middle East, and India. Bananas sliced into thin disks and deep fried are consistently a part of meals in India. Their aroma, flavor, and texture combine to create a treat that is immediately recognizable and incredibly desirable.

Preparing Dried Banana

Dried banana chips have become a popular snack among children and adults. Dehydrated bananas are sweet and chewy and bursting with banana flavor. Organic dried banana is made from bananas that are grown without chemicals or pesticides. They fit well into a health-conscious diet. People on a weight-loss diet or those simply trying to avoid sugary snacks can still enjoy the delightful goodness of dried banana chips. You can prepare dehydrated bananas in a low temperature in an oven. To enhance the flavor of unsweetened banana chips, you can add an additional layer of flavor using cocoa, cinnamon, or whatever spices you like to the chips. You can also prepare sun dried banana or use a dehydrator to make dried banana chips. Using organic, unsweetened, sun dried banana is probably the most authentic and healthy way to prepare banana chips.

Using Banana Chips

You can add organic dried banana to your gluten-free diet, a vegan diet, a sugar-free diet, or a health-conscious diet. Dehydrated bananas are an excellent snack to eat by themselves. They’re also a great way to add a burst of flavor to a salad, oatmeal, granola, or trail mix. Dried banana is a great addition to baked goods such as bread, cookies, and muffins. Adding unsweetened banana chips to some of your favorite recipes will increase the nutritional value of the foods you love.