Top Dried Coconut Recipes

Dehydrated coconut is an item you should always have on hand. It has a wonderful sweet flavor and amazing versatility. In addition to enhancing the flavor of many dishes, it provides numerous health benefits. Dried coconut supports heart health, digestive health, bone health and improves brain function. It also helps reduce the risk of cancer and anemia and can help prevent arthritis. Whether you add dried coconut to your diet for its flavor, its health benefits or both, there are many ways to include it in your diet.

Dried Coconut Flakes

One of the simplest things you can do with unsweetened dried coconut flakes is toasting them in the oven or on the stovetop. Once you have toasted the coconut flakes you can use them in several different ways such as a dessert topping or as an addition to baked goods recipes. Dehydrated coconut flakes can be added to cereal, trail mix or granola bars. Coconut flakes can be used to add flavor to breading for chicken or pork. There’s a recipe for Coconut Savory Toping that you can use in a variety of ways to kick up the flavor of ordinary dishes. Coconut Rice is a popular side dish that pairs well with pork or chicken.

Coconut Slices

When you have a supply of coconut slices on hand, there are numerous ways to incorporate them into your diet. You can use them to make coconut milk. All that requires is water and dried coconut. The coconut milk can be used in baked goods, soups, iced drinks such as frappucinos and ice coffeeand smoothies. You can sprinkle them over salads, add them to stirfries and simply enjoy them one slice at a time as a snack. The slices can be chopped into smaller bits and added to dessert recipes or breads. Coconut bits are a great addition to breakfast foods such as oatmeal or pancakes.

Coconut Flour

Coconut flour has a mild taste and its texture is similar to other flours. It is often used by people requiring gluten-free products or people on Paleo or low-carb diets. Using this flour enables you to continue eating some of your favorite foods. Keto Cornbread is a delicious alternative to the typical cornbread recipes that are high in carbs. Whether you’re using coconut flour for dieting purposes, dietary restrictions or simply to explore new things, you’ll want to make some of your favorite breakfast foods such as muffins, pancakes, waffles and French toast. This flavorful flour can be used to make Zucchini fritters, Cheesy Broccoli Cauliflower Tots, Spicy Sausage Balls and to make a breading for chicken, pork or fish.