Types of Trail Mix

Trail mixes are an excellent snack choice. They are an ideal on-the-go snack, a convenient grab and go option when you’re in a rush and a pantry staple that assures there’s always a healthy snack available. In a pinch, a healthy trail mix is a better meal substitute than some of the sugar-laden, high sodium junk food options. One of the best things about trail mixes is the extensive diversity of available combinations.

Healthy Trail Mix

A great way to gain some health benefits through dietary habits is to make trail mix a regular part of your diet. Heart-healthy trail mixes include specific varieties of nuts such as cashews, almonds and walnuts that are beneficial to heart health. Additional ingredients such as dried cranberries, pumpkin seeds and dark chocolate not only enhance the flavor of the mix, they also boost the health benefits.

Energy Trail Mix

There are a lot of reasons to need an energy snack. Whether it’s physical energy you need for a workout, a game or a long hike or bike ride, an energy trail mix can boost your stamina. An energy-boosting trail mix can help you over a mid-day slump or help you push through a long night of studying. An energy trail mix filled with nuts, seeds, dried fruit and a bit of sweetness can boost your energy and help you through a hectic day at work, at home or as you travel.

Hot and Spicy

If you’re a fan of hot and spicy snacks, there’s a diverse selection of trail mixes with a kick that will awaken your tastebuds. Nuts and seeds combined with Spicy Churritos or combined with a jolting Cajun seasoning take ordinary trail mix ingredients to a more intense level.

Delicious Fun

The variety of trail mix types includes mixes that are simply fun to eat. Their flavor can temporarily transport you to the tropics or provide a taste of summer even in mid-winter. Sweet and salty, nutty or fruity and lots of other flavor combinations make trail mixes one of the most diverse snack options available. Watching the calories doesn’t mean you can’t enjoy the fun flavors of a trail mix. There are numerous weight-friendly trail mixes available.