What is Moringa?

The moringa tree is a fast-growing tree that is native to India. Today, it is grown in numerous other subtropical regions. The moringa tree is also called the drumstick tree or horseradish tree. Centuries ago, moringa was called the miracle tree. Today moringa is referred to by the term superfood.

100% Useable

Every part of the moringa tree is useable in some way. Moringa has long seed pods that can be harvested and eaten before the pods are fully developed. Moringa seeds can be eaten roasted, boiled, or steamed. In some parts of the world, moringa root is used to treat digestive disorders, skin problems, and other medical conditions. When used with caution, the moringa bark can be used medicinally. Moringa flowers are used in various culinary ways. They are often used to make medicinal tea. It is the moringa leaves that are more widely used for their health benefits.

Moringa Powder

When moringa leaves are dried and ground into a powder, that powder can be used in numerous ways as part of a healthy diet regimen. Organic moringa powder contains protein, calcium, iron, potassium, amino acids, and vitamins A, C, and E. Moringa leaves contain more vitamin C than oranges and more potassium than bananas.

Health Benefits of Moringa Leaf Powder

Moringa leaf powder can be added to your diet to help prevent chronic diseases such as cancer, diabetes, and inflammatory diseases. This powerful powder has been used as a pain reducer, especially for arthritic pain. Moringa powder can be beneficial to vision health, bone health, and heart health. It can help improve energy, balance mood, and improve sleep. Vitamins C and E in moringa can help combat oxidative stress which could reduce the risk of Alzheimer’s disease.

Adding This Superfood to Your Diet

Moringa powder has a mild, earthy flavor. It can be added to a breakfast smoothie to get your day off to a healthy start. You can add the powder into baked goods recipes or use it to make healthy snack food such as energy balls. The powder can be sprinkled over avocado toast or salads or added to soups.